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Newsletters and Articles

A collection of Health Education Articles and monthly newsletters from Dr. Anderson, Dr. Duhon, and Dr. Schoen!
High Fat vs. High Protein High Fat vs. High Protein
Introduction When patients hear the word ketogenic for the first time, their mind wanders to protein instead of fat. It is true, most people confuse the ketogenic diet with the 1990’s Atkins diet, which is a high protein diet. Often, these two diets can get lumped together causing some confusion. However, there are some differences in the two diets that we will explain in this essay. The keto ex...
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High Fat vs. High Protein
Mistletoe in Medicine Mistletoe in Medicine
From Mark Clinic Healing House Original Post here: https://martin-clinic.com/?p=153   Dr. Anderson highlights this article by Mark Hancock, MD MPH on the different methods of using mistletoe in the treatment of cancer. Mistletoe in medicine POSTED SEPTEMBER 16, 2017 MARK HANCOCK MD MPH Mistletoe has been used for the treatment of cancer since 1917. This article will describe several differ...
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Mistletoe in Medicine
The Art of Mindfulness The Art of Mindfulness
Breathing in, I calm my body Breathing out, I smile Dwelling in the present moment I know this is a wonderful moment! -Thich Nhat Hanh Introduction One day John visited one of his old friends, Patrick. To this visit, John brought his 7 year old son, Conner.  Conner was a rambunctious young fella. He was into everything. During the two hours that John and Patrick visited, Patrick noticed th...
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The Art of Mindfulness
What Supplementation Is Right For You? What Supplementation Is Right For You?
“You can’t out supplement a crappy diet.” -Andersonian Proverb   Introduction Today, our industrialized society offers many messages about supplementation with vitamins and minerals.  It is interesting to know that the word supplement comes from the Latin verb Supplere, which means to fill up or to complete. We derive our modern word, supplement from that root. When it comes to nutriti...
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What Supplementation Is Right For You?
Influenza, and Viral Resistance Influenza, and Viral Resistance
By Dr. Paul Anderson For more, follow Dr A Online on Facebook!   There is a great deal we do at AMT aimed at helping prevent and treat viral illnesses.  Below are some ideas you can consider during the “flu” season, and in general regarding your immunity. Introduction: Seasonal Influenza, H1N1, and even the “common cold” are seemingly inevitable.  Questions arise regarding the ...
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Influenza, and Viral Resistance