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Medicine and Health Podcast, Diet and Nutrition, September 2017 Focus

Diet and Nutrition: Impact on Health and Disease
September 2017 Focus


What is a micronutrient and what is a macronutrient and why should I care?

What are the “basics” that no matter what type of dietary intake I choose I should be attentive to?

What are the differences between the “Zone / Low Carb”, “Atkins”, “Mediterranean”, Sonoma? And “Ketogenic diets”?

Originally aired, and hosted on Contact Talk Radio,

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